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                                                    AN IDEAL CHILDHOOD     Growing up in the eastern area of Nigerian, it was quite not fun filled and happy as I’ve heard other people describe how their childhood was, like letting a child discover what he or she love and giving them space and time to explore that. Mine was a whole lot different. I had both parent till I was 5 and I lost Dad, I felt I didn’t have the chance to explore or live my childhood to the fullest and happier as I expected. Around me, I saw kids my age being cared for and taken care of by their dad, it was only my mum, I saw clearly her struggle, it breaks me down each time I realize that I can’t even help her. What my mum did was to mask most of her suffering and fill the gap and responsibility of a father, she quite succeeded.     For me I think childhood is a time to learn tolerance and be inclusive, childhood is about making friends, imaginative play, working together and sharing stories. One

  THINGS YOU SHOULDN’T SAY TO YOUR PARTNER     Most of the time in a relationship we face difficulty like not being able to understand each other at the moment, sometimes we find it difficult to agree with each other regarding one issue or the other. Having an argument or misunderstanding is normal in a relationship, you might want to talk about it with your spouse, throwing shades or insults can be toxic and can affect the relationship in so many ways that might not be fixable later on. Having conversation with your spouse about what you are not okay with or something that hurts you helps to build a stronger bond and better understanding between you and your spouse especially when it’s not done with fighting to win or calling names.        THINGS YOU SHOULDN’T SAY TO YOUR PARTNER  1.   “Your are crazy”    Using this word is not only disrespectful but creates more anger and fight in a relationship. 2. “It’s Your Fault”                                   

                  CORONA VIRUS AND IT'S PREVENTION Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV)  and Severe Acute Respiratory Syndrome (SARS-CoV) . Coronavirus is believed to have originated from China. Coronaviruses are zoonotic, meaning they are transmitted between animals and people.  Detailed investigations found that SARS-CoV was transmitted from civet cats to humans and MERS-CoV from dromedary camels to humans. Several known coronaviruses are circulating in animals that have not yet infected humans.   Common signs of infection are respiratory symptoms, fever, cough, shortness of breath and breathing difficulties. In more severe cases, infection can cause pneumonia, severe acute respiratory syndrome, kidney failure and even death.  The Wuhan coronavirus is thought to spread through respiratory droplets emitted by coughing or snee

  DEPRESSION AND HOW TO OVER COME IT First I will be talking about HOW DEPRESSION STARTS;             When you are in this phase of life you feels like the whole world has turned against you, you feel too weak, sometimes outrageous and you get mad at yourselves probably for not being able to accomplish your goal at some particular time or the fear of experiencing difficulty in life. It is mostly caused by persistent failure, dejection, disappointment and some other reasons   At this moment, anxiety, fright, sneaks in; your mind and body began to be weak and most of the time you might feel sick, some sort of head ach or body pain. You start having mixed feeling of the situation you are at that moment, you start losing focus on every other thing concerning you. Concentration lost. Unable to carry on with your normal daily activities. You probably must have reached out to people but no one seems to understand you or what you are going through This sometimes gets one into th